Delhi Public School, Chandigarh, observed the 10th International Day of Yoga on 21st June, 2024 on the theme “Yoga for Self and Society”.
The celebration aimed to promote the practice of yoga among students emphasising its benefits of physical and mental well-being.
The event encouraged a very healthy participation from students, teachers, administrative staff and parents. The day commenced with a special morning assembly where the school principal, Ms. Reema Dewan welcomed everyone and highlighted the significance of International Yoga Day. It was followed by a brief introduction to the history and importance of yoga.
All the participants gathered for a yoga session, as per the Common Yoga Protocol conducted by the Physical Education Department, guiding everyone through the series of basic yoga postures (asanas), breathing exercises and a meditation session.
The observation of International Day of Yoga was a resounding success, fulfilling its objective of promoting health and well-being through yoga.
