Growing up girls notice physical changes affecting their mental health too which needs timely in-depth discussion. To promote a positive attitude towards menstrual health among young girls of classes VII-X, Delhi Public School Chandigarh organized a session on Mental and Physical health. This was conducted on 22nd April 2024 by Dr Tejinder Kaur from Health Plus. The session began with the doctor introducing menstruation, explaining its biological process and its significance. The doctor pragmatically explained that it is a completely natural and healthy thing that all the girls are experiencing. She guided the girls on the menstrual cycle, the right and hygienic sanitary materials, and how to maintain good personal hygiene. She also resolved some common misconceptions about menstruation. Self love was emphasised upon very beautifully. The session concluded with a question and answer session with Dr Tejinder Kaur addressing numerous queries and concerns.
